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Familiar with 5 stages of grief? Then you should know these 4 stages of happiness. 1. Anticipate the event (of happiness) 2. Savor it as it folds 3. Express the feeling( of happy) 4. Recall the memories. Recalling happy memories proven to inject the  today's happy feelings. And happy people tend to recall even more happy memories. Stay in happy mode, stay in positive vibe.